Herrings in Oil, Seko 550g

Herrings in Oil, Beczka Sledzi w oleju,  Seko 550gSeko’s Herring in Oil products feature marinated, skinless herring fillets preserved in rapeseed oil, offering a traditional and versatile option for fish enthusiasts. These fillets are rich in Omega-3 fatty acids and vitamin B12, making them a nutritious addition to various dishes.Seko, established in 1992, is a leading Polish company in fish processing, known for its commitment to natural flavors and high-quality products.Seko’s Herring in Oil products offer a flavorful and nutritious option for seafood enthusiasts. Here’s a breakdown of their nutritional content per 100 grams:NutrientAmountEnergy722–1611 kJ (172–385 kcal)Total Fat13–38 g Saturated Fat2.4–4 gCarbohydrates4.2–5.1 g Sugars3.8–4.6 gProtein8.2–9.1 gSalt1.5–2.3 gNo preservatives